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A Diabetes Diet Guidelines to help you control your sugar level. Diabetes is a chronic, degenerative disease that affects the way the body uses food. In normal digestion, the body converts sugars, starches and other substances into glucose, which is carried by the blood to every cell in the body.

Empower Mental Health – lead a healthy and happy life

Empower Mental Health – lead a healthy and happy life

The biggest lesson of life is probably realizing the fact that we, as individuals, have no control over what’s coming next. We might stress over a lot of stuff surrounding us. Right from our careers, to finances, to relationships, to education, and a lot more. But have you ever taken a back seat and shared a moment of gratitude with yourself for coming so far?

Hair Vitamins For Hair Growth – Different Types of Hair Vitamins

Hair Vitamins For Hair Growth – Different Types of Hair Vitamins

Just like our body, our hairs too require a certain amount of nutrition in the form of Vitamins. Hair Vitamins are essential to keep our hair healthy and strong. One might not understand the importance of hair vitamins until they lose out on a lot of precious hair....

Food rich in Vitamins – Get Vitamins A to K in your daily diet

Food rich in Vitamins – Get Vitamins A to K in your daily diet

FOOD RICH IN VITAMINS Food rich in Vitamins - Get Vitamins A to K in your daily diet What's in it for you? 1. Vitamin containing foods - Vitamin A rich food - Vitamin E rich food - Vitamin D rich food - Vitamin K rich food 2. Vitamin B-complex rich food 3. Vitamin and...

ABC of Vitamins – Let us learn everything about Vitamins

ABC of Vitamins – Let us learn everything about Vitamins

Vitamins Guide - Let us learn all about Vitamins | ABC of Vitamins We always thought that a diet containing proteins, carbohydrates, fats, minerals, and water was adequate to maintain life. Research has proved that some vital factors were missing from the diet. These...

Hello, I’m Srishti Singh, a Microbiologist and Nutritionist and the founder of BEBO LIVELY. As a Health and Wellness Blogger, my sole motive is to provide direction to my readers on achieving not only a healthy body but also a healthy mind.